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Carrying the Echoes of Childhood: How Past Trauma Can Shape Your Present
Do you often have a feeling of unease you can’t quite place? Or notice yourself entering intimate relationships where you overextend...
ramonaproti
Sep 235 min read


Beyond the Limits We Set for Ourselves✨ what a 5-day jungle trek reminded me about resilience
I recently travelled to Colombia… …and part of the trip included a 5-day trek in search of La Ciudad Perdida — the Lost City — hidden...
ramonaproti
Jul 295 min read
Finding Meaning in a Noisy World: The Power of Pause and How Slowing Down Opens Up a Richer Life
In a world that’s always rushing forward, it’s easy to miss the quiet, grounding moments that give life depth. We’ve become used to...
ramonaproti
May 133 min read


Unlocking the Unconscious: How It Influences Us and How Therapy Can Spark Change
Much of what we think, feel, and do isn’t just the result of conscious choices; it’s influenced by the unconscious mind. Our conscious...
ramonaproti
Apr 13 min read


How Can Embracing Change Lead to Personal Growth and Transformation?
Explore insights on personal growth, overcoming challenges, and embracing change. Start your journey toward transformation today
ramonaproti
Mar 184 min read
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