Investing into your wellbeing
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Seeking therapy is an act of courage and a meaningful investment in your emotional and mental health. Just as we care for our physical wellbeing, nurturing your inner world is equally important.
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To help you decide if we’re the right fit, I offer a free 15-minute telephone consultation, where we can discuss your needs and explore how I can best support you.
Session Options
Counselling — 60 minutes | £85
A space to reflect, explore your experiences, and find ways of responding that feel authentic and supportive.
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Hypnotherapy — 60 minutes | £90
A practical approach to help you manage stress, shift behaviours, and feel more resilient.
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EMDR — 60–90 minutes | £110
A gentle, evidence-based method to process experiences that continue to influence your life and emotions.
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Therapy is an investment in yourself — your confidence, wellbeing, and the life you want to create. Even a small step can have a meaningful impact.
Take the first step - Book a session today or start with a free 15-minute consultation.
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