Investing into your wellbeing
Seeking therapy is an act of courage and a meaningful investment in your emotional and mental health. Just as we care for our physical wellbeing, nurturing your inner world is equally important.
To help you decide if we’re the right fit, I offer a free 15-minute telephone consultation, where we can discuss your needs and explore how I can best support you.
Session Options
Counselling — 60 minutes | £85
A space to reflect, explore your experiences, and find ways of responding that feel authentic and supportive.
Hypnotherapy — 60 minutes | £90
A practical approach to help you manage stress, shift behaviours, and feel more resilient.
EMDR — 60–90 minutes | £110
A gentle, evidence-based method to process experiences that continue to influence your life and emotions.
Therapy is an investment in yourself — your confidence, wellbeing, and the life you want to create. Even a small step can have a meaningful impact.
Take the first step - Book a session today or start with a free 15-minute consultation.
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